Hair Loss in Women: Causes and Solutions

Losing between 50 and 100 hairs a day is totally normal. But if waking up in the morning you discover a lot of hair on the pillow and if every time you brush you notice an excessive fall of hair, it is another story. But do not be scared. Let's start by identifying the causes of hair loss in women to remedy it.

Normally, the biological processes that are responsible for hair growth are balanced naturally. While some hairs fall, others grow, and so on continuously. It is a normal and healthy cycle that reflects the different phases of hair growth. But when this mechanics is disturbed, hair loss can accelerate. We have created a list of the main causes of this phenomenon and the solutions that can be adopted. If you notice an excessive hair fall for more than 6 months, it is recommended that you visit your dermatologist. In this article, we will focus on hair loss in women.

1. Hair loss in women of hormonal origin

Our hormonal system is very sencitive and reacts to the smallest changes. Normally, estrogen (female sex hormone) is the source of a beautiful and dense mane. For this reason, many women have especially beautiful hair during pregnancy. However, male hormones (androgens), equally present in the female organism but in lesser quantity, do not favor hair growth. Both among men and women, stress increases the secretion of androgenic hormones, which can alter the hormonal balance and cause hair loss by stress. In the most serious cases, dermatologists can prescribe antiandrogens. But in most cases, just take a less hectic life and relax more often. This imbalance can also be caused by the dysfunction of the thyroid gland.

2. Hair loss in women due to excessive capillary manipulation

Subjecting hair to too many aggressive treatments can weaken it and turn it off. Discolorations, frequent color changes, permanent changes or regular use of hair straighteners do not directly cause hair loss in women, but they can damage hair and cause hair to split at the root level.

Only "chemical accidents" can directly cause hair loss in women. This happens when we do not respect the exposure times of the discolorations and the permanent ones. After such a situation, there is no choice but to wait a while for the scalp to recover. You have to use a small amount of shampoo and apply it delicately. If possible, avoid dyeing hair and tone-on-tone dyes for a while.

3. Hair loss in women due to lack of vitamins

For hair to grow, you need a balanced diet rich in vitamins. A lack of these or a regime too intense can cause temporary hair loss. To avoid it, follow a balanced diet based on fruits, legumes, proteins, dairy products, cereals, nuts and oils of superior quality. If you can not take these foods, take special food complexes for the hair containing biotin, niacin, zinc and vitamins B6, B12, A and E. These will also help you, if you have fine hair, to give more strength.

4. Hair loss in women caused by dysfunction of the immune system

Hair loss can be the late consequence of an infection. That's why you can lose hair in the spring, after suffering from the flu during the winter. This phenomenon stops after about 3 months when the damaged roots regenerate.

Hair loss: some solutions

1. Do not comb your hair when it is wet; at that time the hair is especially sensitive and it is easier to pull it off. Dry it gently before untangling it with the help of a long-barbed comb.

2. One of the causes of hair loss can be a dysfunction of the immune system. Zinc food supplements can promote hair growth in the affected areas. If you respect the doses indicated, zinc is not harmful, so it is worthwhile to try it.

3. People suffering from acne due to hormonal causes also often suffer from hair loss. If this is your case, your doctor can prescribe antiandrogens to fight against acne and hair loss.

4. Some treatments such as prophylaxis against malaria and some drugs against thrombosis and high blood pressure can cause hair loss. If you have to take them, ask your doctor for advice.

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